Dryland TRAINING opportunities
We encourage all of our skiers to participate in other sports when it is not ski season. Keeping active is important!
For higher level ski racing athletes, it is essential that they participate in ski specific dryland training in the off season. The spring, summer and fall preparation periods are essential to starting the ski season off right. For recommendations, please have your athlete talk with their coach.
For all of our Mad Alpine programs, we offer a fall team building dryland training program during the months of October and November to further help prepare the athletes for the winter season. Please see details below.
TEAM DRYLAND plan 2024/25: Dryland @ crossfit mojo
Mad Alpine has partnered with CrossFit Mojo for our fall dryland program. CrossFit Mojo will be leading the programming and Mad Alpine coaches will be there to support. We are very excited for this new opportunity. Dryland is included for all Mad Alpine Members and is a great time to prepare for the season and get to know team members. Please RSVP for sessions in the SportsEngine app.
Program Dates:
Sunday, October 20th 9:30-11:00
Sunday, October 27th 9:30-11:00
Sunday, Nov. 3rd 9:30-11:00
Sunday, Nov. 10th 9:30-11:00
Sunday, Nov. 17th 9:30-11:00
Program Location:
CrossFit Mojo
6111 Cottonwood Dr, Fitchburg, WI 53719
Parents can drop athletes off at 9:20 am and pick back up at 11:00 am.
Sessions will be held indoors. Please wear appropriate gym attire.
